Executive Dysfunction Meals

TL;DR: Sometimes mental illness can make feeding yourself an extremely daunting task. This blog post covers how you can still feed yourself well, even when your executive dysfunction rears its ugly head. Now time for a little something different… This is symptom adjacent. I’ll touch lightly on executive dysfunction (and cover more deeply later) andContinue reading “Executive Dysfunction Meals”

Rejection Sensitive Dysphoria

TL;DR: You might not have social anxiety. You might not have anxiety at all. You might have RSD. First up on our journey through mental health symptoms is Rejection Sensitive Dysphoria (RSD). This symptom was first brought to my attention in the Facebook group that I joined following my ADHD diagnosis. It’s very common inContinue reading “Rejection Sensitive Dysphoria”